Weight Loss Tips for Valentines Day: 3 Apps to Achieve a Sexy Body

By James Morales / 1486643273
(Photo : Pixabay) Weight Loss Tips: Smartphone Apps to keep you ready for Valentine's Day

Valentine's Day is coming, and having an extra pound or two from the Christmas and New Year celebrations could ruin a romantic getaway. Here are three smartphone applications with weight loss tips to help achieve a sexy physique for the upcoming Day of Hearts.

Weight Loss App 1: Couch to 5K

As a weight loss tip, this app will encourage you to stop lazing around. It will provide a running program for you individual to lose weight and become a skilled runner. The program could be around 30 minutes, three times a week for more than two months. And yes, even if Valentine's Day is just a few days from now, starting a running course as soon as possible will still have an effect on your physique - and why not extend the program to get a beach-ready body for summer?

Weight Loss App 2: Sworkit

As a work-out app, Sworkit offers personalized video workouts that can help with cardio, yoga, stretching, and strength. The routine can also be customized depending on the user's choice. Currently, about 20 million people use the app - which makes it a popular weight loss app.

Weight Loss App 3: Calorie Counter & Diet Tracker by MyFitnessPal

Bad food choices could lead to extra pounds. However, developing a healthy lifestyle could give way to a healthier and sexier body. As a weight loss regimen. This app will count the calories a person eats in a day. MyFitnessPal has a database of about five million food items to give a person tips as to which food to eat and not to eat. The app can be integrated by third party wearables.

The Wrap-Up

There are, in fact, hundreds if not thousands of weight loss apps for Android and iOS. The above mentioned is just a few of them. Start exploring the Playstore or AppStore, and be ready for the most romantic day (or night) of the year.