This taco cleanse diet does not mean stuffing your face with a lot of chipotle.

"The Taco Cleanse: The Tortilla-Based Diet Proven to Change Your Life," is a Tex-Mex-inspired cookbook that encourage you to consume only tacos for 30 days. It features over 75 vegan and plant-based recipes that substitute the usual fillings such as beets, sour cream, guacamole, and beef.

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Stephanie Bogdanich, Wes Allison, Jessica Morris, as well as Molly R. Frisinger, the authors of the book said that anyone who are interested in this taco cleanse diet will experience a much better life as you become more fun and will surely make a lot of friends while eating the Margarita supplements, which are required on the plan, NY Daily News reported.

Some of the basic ingredients needed include rice (white or brown), mushrooms, flour and corn tortillas, refried beans, potatoes, as well as tofu scramble. They also suggest that a taco consumed within three hours of waking has been anecdotally proven to eliminate the bad effects of the night's toxic indulgence you had before.

One of the well-loved recipes has beer battered Portabello mushrooms with warm homemade tortilla and fresh vegetables. What a fun way to cleanse, right?

Detoxifying is supposed to be difficult, right? Taco cleanse is unique, well that is if the dieters like eating tacos. Not all people love it, if tacos are not their thing, this would also be hard to stick for a couple of days.  The book discussed that dieters could go to Taco Bell if they want to, although they should keep in mind, taco cleanse is a vegan type of eating plan.

Jennifer Aniston said that she is riveted by the Taco Cleanse diet, Yahoo Food reported.  The actress has already placed her order on Amazon. She is indeed into this book, which has taken the Internet by storm since it debuted in December. The book is now currently sold out on Amazon.

It is still not clear if you will surely reduce some weights if you follow what is in the book. However, the authors said that there are so many benefits that you can get from the said diet. They also said that your sleep will improve as you start your detox.