American diet: Highly-processed foods provide over half of calories, 90% of added sugars: Study
Americans' eating habits are greatly linked to the high amount of ultra-processed foods that are eaten based on a new study. Foods such as breakfast cereals, microwave pizzas, and soft drinks make up nearly 60 percent of an American's diet on an average day. Such unhealthy food also provided 90 percent of the added sugars that Americans took in through food and drinks.