Long before, June has been known for being Alzheimer's and Brain Awareness Month and a number of people across the globe are already joining the movement and supporting the cause. It was said that purple ribbons are currently being displayed on various social media networks, worn as ribbons, and on clothing as people spread the word in support for Alzheimer's awareness. In addition, the official website for Alzheimer's awareness has also provided ways on how people can show their support for those suffering from the debilitating disease.
Regardless of one's gender, Alzheimer's is said to affect anyone but experts say that the statistics on women are gradually alarming. As it turns out, it was found that women in their 60s are more prone to developing Alzheimer's over the course of their lives as they are to develop breast cancer. It was found that as soon as a woman develops mild cognitive impairment; her cognitive decline is said to be two times faster than men and no scientific explanation to it has been found as of writing.
Furthermore, despite the fact that there is no known cure to the disease, the Alzheimer's Assn. has allegedly suggested the following ways on how to reduce the risk of developing the disease. One of which is to ensure that one is constantly breaking into sweat. Regular cardiovascular exercise is seen to elevate the heart rate and increase blood flow to the brain and body which leads to a reduced risk of cognitive decline. Challenging oneself mentally is also said to help reduce the risk of developing the disease as well as certain ways like quitting from smoking, monitoring cholesterol and blood pressure as they are vital indicators of Alzheimer's.
Aside from the above mentioned ways, the Alzheimer's Association also encourages everyone to have a healthy diet and have enough sleep. Additionally, a new survey has allegedly been released just in time for Alzheimer's and Brain Awareness month revealing that many people feel alone when they provide care for loved ones suffering from Alzheimer's and dementia. That said, experts believe that creating awareness or Alzheimer's and brain disorders doesn't just raise funds for those suffering from the disease, but also provides much-needed support for caregivers.